Back with practice and a purpose
Well, every once in a while I'll exercise, too, to compliment my lots of water. I haven't been hungry, so I've been eating two regular meals a day, which isn't ideal for weight loss. The scale proves this: 257.4 last Thursday. I'm going to put that down as my weekly weigh in, even though I'm down a little over a pound.
A few things have been coming up in front of me, that I started to address. 1)My husband needs to know that I'm doing something to A)Better our relationship, B)Better our home, or C)Better myself. 2) I really want to have childeren. This need has been getting ridiculisly pressing. 3) The house does need to be packed and cleaned. 4) If I want to feel out of my funk where I'm infront of a screen all day, I need to get moving. 5) My youthfullness isn't going to last forever. How long can I look my age the way I never take care of my body? 6) Every household needs a financial cusion.
So, here's where the purpose comes in. My husband and I are in love and devoted to each other. Before we start trying for childeren, there are a few things we need to work on. I need to learn to keep a house clean, so as to not burden my childeren the way my parents burdened me. We need that financial cusion. I want to be an ideal weight before we start trying. I want to have our vow renewal ceremony (we eloped-I want a wedding, alright?) before we have childeren, so that I can feel I didn't shack up with a boyfriend (umm...okay , I kinda did...I kinda didn't...it's a little complicated. No pregnancy was involved.) So, my solution-we're moving anyway, so this will give me a chance to start fresh. I will keep our house clean for a year; that should instill a house keeping habit. I will lose 78 pounds in the next 365 days. This will happen because I will exercise daily, increasing the intensity every week, and I will walk to the grocery every day to pick up that day's fruits and vegitables. I will follow my sparkpeople meal plan. I can't do that now because I live in the country, but I will be very close to a grocery very soon. I will get a part time job in town, and start saving our cusion. My husband and I are actively working on our marriage, and will be seeking help from a trusted source. So, in 365 days, we will decide a yea or nea on my wish: to renew our vows on Nov. 20, 2011, our fourth aniversery, and from there, start our family.
Honestly, I think there is no better motivation than a deadline, for me.
As for the practice- I've been learning how to eat healthier with unhealthy foods. Oh, and I've set my standard exercise routine: 15 minute warm up from 1.5 mph to 3 mph. 85 minutes at 3 mph. 20 minute cool down from 3 mph to 1 mph.
I'm back. I'm not a new me, but I've changed my outlook just a little. I'm figuring out what's important to me. I feel a little different.
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