Just keep swimming, just keep swimming.

Posted by admin Saturday, January 22, 2011 0 komentar

Well, I finally got enough sleep for a night (13 hours, too catch up a little). I got here and discovered my menus are GONE!!! Oh no! Oh no oh no oh no what do I do??? Well, I didn't exactly follow them to begin with, so I should be alright. I was just going to use them to make my shopping and cooking for my husband easier. I thought about my breakfast before I made it, ate it, and wrote it down. I went to Wally World, because I need a new watch for my job interview. I'm not sure how I'm going to deal with this job interview. I might not get the job. I like being at home, when I'm not tripping over boxes. Unpacking seems so impossible! I spent last week taking care of laundry. I had mopped up our old kitchen with dirty laundry, and then Phill packed the wet clothes. So I had to fight with mold. Fun, huh? Nice that the old house and the new don't have washing machines. And I don't have a car. Or money for the laundry mat. So, once a week, I head over to a friends' house. I feel like I'm abusing their friendship, though they say not to worry about it. Ummm....back to wal-mart, I looked it up on mapquest, it's exactly 2 miles to get there. So, I walked 4 miles today! It took me much longer than it does in an air conditioned house on a treadmill. It took 1:50. It was hot, and of course half of it is uphill. I got the watch, some sleep aids for the next two nights, a bottle of water, and less than $1.50 for dinner: no salt corn and whole wheat spagettie. I have every thing else I need here. I'm well hydrated. I planned my meals. I'm under on a few nutrients, but just about perfect: who knows, my husband might bring me a cookie to knock everything up where it belongs. I haven't gone over anything yet.


It's looking up a little. My emotions were stable: sunlight, exercise, sleep, and balanced foods. That's the key to battling stress.      

0 komentar:

Post a Comment